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We get it. Game of Thrones is on. You need to get up for a run at 6am. No wonder sex gets passed up so often.
But remember how good you felt when you first got together and you couldn’t keep your hands off each other? Better than a runner’s high and a sex scene with Jaime Lannister all rolled into one.
The reason? Regular jiggy jiggy has benefits that last way past the part where you see stars. Whoever said laughter is the best medicine clearly wasn’t getting it on. Here are just some of the perks...
Stress less
Freaking out about a job interview? You might want to slip between the sheets, then. Research by the University of the West of Scotland, UK, shows that people who get busy about once a fortnight can better manage stressful situations like public speaking.
That’s http://assinclusive.com/movies/1135-nana-kanae-av-debut-net.html - nana kanae asian babe endorphins and oxytocin are released during sex – these feelgood hormones activate pleasure centres in the brain, creating feelings of intimacy and relaxation.
Bonus – these can stave off anxiety and depression, reckons sex educator Dr Laura Berman. You don’t have to climax, but you’ll get the biggest surge of soothing hormones if you do. Just one more reason to shoot for a stellar finish!
Better sleep
It’s downright dreamy how an O can lull you to sleep. The same endorphins that help you de-stress also http://assinclusive.com/clips/282-asa-akira-stuffed-up-her-tight-asian-ass.html - asa akira stuffed up her tight asian ass your mind and body, priming you for slumber, says Dr Cindy Meston, director of the Sexual Psychophysiology Lab at the University of Texas
US, and co-author of Why Women Have Sex. Plus, during orgasm, the hormone prolactin is released.